You can probably tell by now (if you check my blog on any kind of semi-regular basis) that I love to stir fry. All of the world's evils can be corrected with a wok, tofu, vegetables, and some rip-off Chinese sauce. I'm normally pretty boring and make the garlic sauce 5 out of 6 times (it's just that good! and easy!), but I decided to splurge and cook the poet something different for a celebratory "you just got through your first day back to teaching" meal.
Since I'd been grocery shopping at the Dekalb Farmer's Market fairly recently, I had a lovely head of organic bok choi on hand, as well as several blocks of tofu, and mushrooms. I thought about the sauces I love at Green Sprout (can anyone say garlic broccoli?!?! It's so addicting) and remembered a tangy orange sauce they serve on certain dishes. The sauce I made isn't exactly like the one at Green Sprout, but it's pretty heavenly. I'm heavy on the spices, so if you don't like spicy food, I'd definitely cut the crushed red pepper down to 1 tsp or less.
For the sauce:
2/3 cup orange juice
4 tablespoons dark soy sauce
2 tbsp agave nectar
1 1/2 tsp crushed red chili peppers
3 cloves garlic, minced
2 tsp powdered ginger
For the stir-fry:
1 16 oz block of extra-firm organic tofu, cut into thin 1x1 inch pieces
1 medium onion, diced
1 head of organic bok choi, chopped into 1 inch pieces
8 oz button mushrooms, halved and quartered (depending on size)
vegetable oil for cooking
Combine all of the sauce ingredients in a bowl. Set aside.
Dry fry the tofu. I divide to tofu into 2 batches to do this. Once cooked to the way you like it, set aside on a plate to add to the stir-fry later.
In a wok, heat up 1-2 tbsp of vegetable oil on medium heat. Add the onion, cook for 6-7 minutes or until the onion turns clear and soft. Add the mushrooms and previously cooked tofu. After 3-4 minutes, add the bok choi. Cook everything until tender.
Add the sauce to the wok and cook everything for 1-2 minutes.
Serve over rice.
Subscribe to:
Post Comments (Atom)
7 comments:
Thanks for the link to that farmer's market - looks great!
garlic sauce can never be boring!
Stir fries really are the best- You can just throw everything you've got in the fridge into them and it will always be delicious... Well, at least 99% of the time.
It sounds (and looks) yummy!
I agree with you that stir fry can work some miracles. I can't wait to try your sauce out next time. Thank you!
I think the obesity is very danger for everybody, is like a pump that can explot any time. So is necesary to take care exercising and taking good and healthy food and stop eating junk food.If you eat more vegetables or fruits will see a big difference in our life. The life is too short, so we need to take care of us every single day for enjoy the things that the life gave to us. I bought my house through costa rica homes for sale and i enjoy it every day.
Chinese always amaze us with their traditional dishes. My thanks to you for this blog entry! It's great to cooperate with term paper writing service when you would like to add more interesting and "yummy" articles!
Post a Comment