Showing posts with label broccoli. Show all posts
Showing posts with label broccoli. Show all posts

Tuesday, August 5, 2008

Broccoli Pesto

Sorry it's taken so long! My money situation is finally worked out, which means that I can afford groceries to make tasty things with, which means that I could renew my flickr, which means that I can get back in the swing of things, etc!

Since coming back from vacation in New York, I've been completely broke and living off whatever was left in my fridge and pantry--i.e. lots of pasta with tomato sauce and biscuits. Last week I did manage to buy a bunch of green beans and a giant zucchini at the local farmers market for $4, so I got a little green back into my diet. On the whole though, I've been eating terribly. Pasta, biscuits, and coffee. Not good for 50+ hour work weeks on top of class and homework.

I have to admit, as I was making the blog rounds today, I just realized that my favorite Canadian vegan nominated me for the Brilliante Weblog Premio 2008 award. (smile) In the interest of passing it along, I'd like to give it to Hannah at Bittersweet, Celine at Have Cake Will Travel, Shelly from Musings from the Fishbowl, Lori at Pleasantly Plump Vegan, Leigh at Raspberry Swirl (even though she already has it--double the love!), the vegan world's fave VeggieGirl, and Ashley Nicole at Vegan Invasion. You all inspire me in your cooking and baking!

I'm still working 50 hour weeks, so I'm going to leave you with a super fast and easy broccoli pesto recipe from Heidi over at 101 Cookbooks.

Broccoli Pesto

1 medium head of broccoli (about 3 cups), cut into very small florets
1/2 cup walnuts, toasted
1 clove of garlic
juice of 1/2 a lemon
1/4 teaspoon + fine grain sea salt
1/3 cup extra-virgin olive oil


To cook the broccoli, salt the boiling water and add the broccoli. Cook for just twelve seconds. Drain immediately and run cold water over the broccoli to stop the cooking. Reserve a few of the small broccoli trees and puree the rest in a food processor along with the walnuts, garlic, lemon juice and salt. Drizzle in the olive oil while still blending. Taste, adjust with more salt or lemon juice if needed.

Serve over pasta!

Tuesday, April 15, 2008

Lazy Never Tasted So Good

Thanks for the comments on the flower picture. I'm rarely given flowers and the few times that I have been, the guys have been off the mark (sorry, I'm just not a roses or daisies kind of girl). Happily, this time, he was right on.

The poet brought me this sprig of fresia before we went to see big at the Atlanta Ballet. The evening was marvelous (seriously the best dance performance I've ever seen and probably ever will see), followed by a late dinner at Top Flr (my favourite restraunt in Atlanta, co-owned by my friend Jeff Myers, and the current home of the pastry chef I apprenticed under, Taria Camerino), and a glass or two of a nice shiraz I picked up at the Dekalb Farmers Market (note: cheapest place to buy imported wine and beer in Atlanta). All in all, a rad evening and I thought I'd share the flower with you.

On a different note, who doesn't love stir fry? I mean, seriously, can you admit to not liking it? As you can tell from almost everything I make, if I can cook it in a wok, then I will. So today, with my one day off of class and work, with 800 million papers to write (oh, the end of the semester is so much fun, let me tell you), I needed to eat something that was quick and easy to cook with minimal clean up. I had almost succumbed to pita and hummus...but I figured something with color might be a better option.

Thus, without further ado, I give you sweet and sour stir fry a la Cupcake Punk. And I'm back to my papers pronto.

Sweet & Sour Stir-Fry

2 cups cooked brown rice

olive oil (I mixed olive oil and peanut oil)
1 onion, diced
2 cloves garlic, crushed and minced
1/2 package extra firm organic tofu, cubed
1 large head of broccoli, chopped into florets
1/2 red bell pepper, sliced into small strips

1/3 cup brown rice vinegar
4 tbsp brown sugar
1 tbsp ketchup
1 tbsp soy sauce
2 tsp cornstarch mixed with 1/3 cup water

Saute the onions and garlic in oil until slightly translucent. Add the tofu and saute it for 2-3 minutes. Be careful not to burn the onions and garlic. Add the broccoli and bell pepper and cook until slightly al dente (this took approx. 10 minutes for me).

Meanwhile, combine the rice vinegar, brown sugar, ketchup, and soy sauce in a pan over medium heat. Add the cornstarch-water mixture and stir/whisk until smooth and slightly thickened. Add more water if necessary.

Pour the sauce over the veggies and tofu, cook for one minute until everything is covered. Serve over rice.

Friday, December 7, 2007

Tofu & Broccoli in Garlic Sauce

Remember when you first became a vegetarian or vegan? Or, if you aren't either, just imagine that you are one for a second. You go to a restaurant, order a vegetable infused meal--no meat, eggs, butter, whatever in sight, and you're proud of yourself for finding an acceptable dish on the menu.

Now, imagine that you're at a take-out Chinese place. Your favourite Chinese take-out place where no one speaks English...well, very little at least. You order your favourite dish--garlic broccoli. You eat this dish for almost a year believing that it's vegetarian. Then, months and months later after your initial order of the supposedly vegetarian dish, you walk home from campus, are famished and sick of leftovers, have a crown of broccoli and a thing of tofu and cupboards full of spices and sauces and you go to the internet to pull up a Chinese garlic sauce recipe and--

Surprise!--

Garlic sauce isn't vegan. Or vegetarian. It calls for oyster sauce. Now, do you think that you're local Chinese take-out place doesn't use oyster sauce in their garlic sauce? Probably not. Why not? It's cheap, easy, and what every normal recipe calls for. So what the hell am I supposed to eat at a Chinese restaurant now???

Tofu & Broccoli in Garlic Sauce

1 pound of extra-firm tofu
1 crown of broccoli
1 c brown rice
1/4 vegetable oil (I used a combination of peanut and sesame oils)
2 c vegetable broth
2 cloves garlic, minced
1/4 c soy sauce
1 tsp ginger
1/2 tsp red pepper flakes
1/4 c sugar
1 1/2 Tbsp cornstarch

For the rice:
Bring 1 cup of brown rice and 2 1/2 cups of water to a boil. Reduce heat and allow to simmer for 30 minutes. Add water as needed until the rice is well cooked. Be careful not to burn (i.e. add water when necessary until rice is cooked).

For the sauce:
Bring the vegeble broth to a boil. Add the garlic, soy sauce, ginger, red pepper and sugar, stirring to combine well.

For the stir-fry:
Slice the tofu length-wise. Press dry between paper towels. This may take 15-30 minutes. Cut the broccoli into florets.

Heat the oil in a wok or large skillet.

Add the tofu to the wok first, allow to brown on both sides. (Be sure to not let the oil get too hot or else it will pop up into your face and burn you--not a pleasant experience, trust me.) Add the broccoli, cooking just long enough until the florets are tender.

Turn down the heat. Add the sauce. Mix in the cornstarch, constantly stirring until the sauce thickens (5-8 minutes).

Serve over rice.